My name is Lizy Baines and I am an RYS 200 Hour Yoga Teacher, Meditation Teacher, Reiki practitioner and HeartMath practitioner, and the owner of of Body Rock Vitality.
I are located in Moss Vale, NSW, in the beautiful Southern Highlands.
I can provide one on one, small group, workplace and retreat yoga classes. Classes are also available as part of Marky Mark's Personal Training Memberships in Moss Vale.
I am available by appointment only for healing services such as Reiki, HeartMath, and Meditation.
If you are ready to heal, I am ready to help you unlock your intuition to do so.
I look forward to meeting you!