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About Us

My name is Lizy Baines and I am a RYS 200 Hour Yoga Teacher. Located in Moss Vale, in the beautiful Southern Highlands,NSW. I can provide one on one, small group, workplace and retreat yoga classes. Classes are also available Wednesday night's at 6.30pm as part of Marky Mark's Personal Training Memberships in Moss Vale and Friday Night at 5.30pm at Teysha Yoga in Mittagong

My online store is fully plant based. All organic and natural products, eco friendly, envronmentally sustained and ethical. Most importantly NO ANIMAL CRUELTY. Perfect for the vegan/vegetarian in your life.