How does it work?
Some people will have intolerances/allergies/sensitivities to certain food groups, which can suppress hormones and disrupt the digestive system. This usually results in poor outcomes and despite people’s best efforts progress can come to a complete halt. This program uses an elimination diet which is a controlled eating plan that removes typical food intolerances along with those that may be individual to that person. The program also focuses on temporarily removing high FODMAP foods from your diet.
Who is it for?
This program is perfect for all types of people who would like to improve their digestive system health. The goal of this program is to improve your well-being, vitality, and energy.
How long does it last?
It is recommended that you follow this program for the entire 6 weeks. After that, a more balanced and less restrictive long-term approach should be taken.
What is included?
- Program Assessments (To be completed before and after the program. Designed to assess your needs for the program, make you more aware of what decides on your digestive health and check the results after completion of the program.)
- Detailed Action Plan (evidence-based information to help you understand the process)
- Low & High FODMAP Food-Lists
- Completed Meal Plan
- Low FODMAP Recipes
- List 6-week Supplement Guide
- Powered by Body Rock Vitality - Complete valued at $99.95
Delivered to you in E-Book PDF Format.
Terms & services: Program is to be followed to the recommendations. Failure to do so will not result in bulletproof gut results. We take no responsibility for you not following the program. This is soley the purchasers responsibility. You will be only cheating yourself.
**this is a starting bulletproof gut program to result in bulletproof gut not weightloss**