How does it work?
The Metabolic Repair Program has been designed to provide you with an alternative ‘diet’ to getting in shape and healthy, and to provide you with the tools to successfully apply the program. Traditional dieting protocols follow the very basic template of: reduce calories > lose weight > balance the metabolism. In this program, we will look at reversing this process, to create a new dieting formula: balance the metabolism > reduce calories > lose weight.
Who is it for?
This program is perfect for all types of individuals who have fallen into a consistent ‘eat less, exercise more’ routine and are feeling tired, beat, hungry, bloated, anxious and depressed as a result. They are likely not seeing the results they expect despite under eating and exercising hard. It’s also perfect for individuals who have spent years under eating and following drastic fad diets. When the traditional methods of losing weight are no longer working for you, this is the program to use. It is also ideal for individuals who have just completed a low-calorie program, such as the Starting Fat-Loss Program.
How long does it last?
It is recommended that you follow this program for 4-8 weeks at a time. If you only require a short diet break or increase in calories (or really don’t want to reduce exercise volumes), it possible for you to just complete phases 3-5 of the program. For all other individuals especially beginners, we recommend they complete all 5 phases.
What is included?
- What is metabolic repair (evidence-based information to help you understand the process)
- 5-Phase Metabolic Repair Program
- Completed Meal Plan
- Supplement Guide
- 4-week Weight Training Program
- Progress Diary (meal planner template, macro nutrient tracker, diet and lifestyle diary, training planner template, progress recorder)
- Powered by Body Rock Vitality - Complete valued at $99.95
Delivered to you in E-Book PDF Format.
Terms & services:
Program is to be followed to the recommendations. Failure to do so will not result in metabolic repair results. We take no responsibility for you not following the program. This is soley the purchasers responsibility. You will be only cheating yourself.
**this is a metabolic repair program to result in metabolic repair not weightloss**